Best supplements to increase fertility

What are the best supplements, like vitamins and minerals, to increase fertility?

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Don't forget about diet and

Don't forget about diet and exercise.

Women who are overweight or obese tend to have a more difficult time becoming pregnant than normal-weight women. Overweight men are significantly more likely to be infertile than normal-weight men, according to research conducted at the National Institute of Environmental Health Sciences.

For men or for women? It's

For men or for women? It's different for each. For women, I've heard Folic Acid, Zinc, Selenium, and Vitamin (A, C, and E). For men, L-Arginine and L-Carnitine are supposed to help aid in better sperm.

Do men have to worry about

Do men have to worry about their fertility clock?